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INSTAGRAMYANK CLIPTECHNO OPTIMIST3MOCT 17, 2026

Techno Optimist on Instagram: "Zuck and Wang on how to pre-train an AI model: Wang: “In the pre-training stage, everyone who’s training frontier models basically is trying to get as much data as poss

A rare candid exchange between two AI insiders on what it actually feels like — and costs — to pre-train a frontier model at scale.

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1 / 5at 0:08 · Yank's paraphrase

Pre-training is full of researchers who chew glass and stare out into the abyss.

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AI Summary

In a conversation between Zuck and Wang about pre-training AI models, Wang describes pre-training as the highest-stakes research area, involving emotional hardship and scientific uncertainty due to limited experimental samples. He explains that frontier model developers aim to gather as much data as possible, with intentional focus on desired domains, while compute and data must scale together. A key challenge is that as models grow bigger, data must grow with them — yet the internet is not growing fast enough to match that demand. The conversation closes by flagging post-training as a now-exciting next frontier.

Yank Summary

What matters, in Yank’s words, each linked to where the source says it.

  1. Wang describes pre-training as the highest-stakes research area, with developers investing a huge percentage of their compute into it. 0:00

  2. Wang says everyone training frontier models tries to get as much data as possible, with a bent toward the specific corpus matching the model's intended domain. 0:45

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1 of 5

Pre-training is full of researchers who chew glass and stare out into the abyss.

Paraphrased from Techno Optimist on Instagram[0:04]
Why Yank kept it

A viral quote frames pre-training as emotionally and psychologically brutal work, not just technical labor.

2 of 5

All the seven stages of grief happen while you're pre-training a model.

Paraphrased from Techno Optimist on Instagram[0:32]
Why Yank kept it

Zuck maps the full arc of emotional suffering researchers endure before a model's outcome is known.

3 of 5

Scaling bigger models isn't just about flops and compute — you need to scale data with it, and if the internet isn't growing that quickly, the question becomes: where does the data come from?

Paraphrased from Techno Optimist on Instagram[2:11]
Why Yank kept it

The data bottleneck is identified as the binding constraint on scaling, not raw compute power.

4 of 5

Your ability to infer exactly what will happen scientifically really depends on your ability to big-brain reason about everything that's happening.

Paraphrased from Techno Optimist on Instagram[0:45]
Why Yank kept it

Low sample counts force researchers to rely on first-principles reasoning rather than empirical iteration.

5 of 5

You still want as much intentionality about where ultimately you want your model to be — but it just benefits from a lot more data.

Paraphrased from Techno Optimist on Instagram[1:16]
Why Yank kept it

Even massive pre-training runs reward deliberate curation toward a model's intended downstream purpose.

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