{"version":"1.0","type":"rich","provider_name":"Yank","provider_url":"https://yank.info","title":"“on lazy days, that is when their mind is the most active, because they are continuously thinking about what can they do to improve what they're working on” — 🪐Kendology Universe🤘🏾","author_name":"🪐Kendology Universe🤘🏾","html":"<blockquote class=\"yank-embed\" data-yank=\"kendology-universe-how-to-actually-meditate-jzw5yg/1\" cite=\"https://yank.info/4gdfx5/1\">\n  <p>&ldquo;on lazy days, that is when their mind is the most active, because they are continuously thinking about what can they do to improve what they&#39;re working on&rdquo;</p>\n  <footer>&mdash; 🪐Kendology Universe🤘🏾, <cite>I am not an advisor this is just what I do personally and it’s been up for me ever since just wanted to share my process</cite> &middot; <a href=\"https://yank.info/4gdfx5/1\">via yank.info</a></footer>\n</blockquote>\n<script async src=\"https://yank.info/embed.js\" charset=\"utf-8\"></script>","width":640,"height":240,"cache_age":86400}