{"version":"1.0","type":"rich","provider_name":"Yank","provider_url":"https://yank.info","title":"“Without weight training and adequate protein, about 40% of weight lost on a GLP-1 peptide is muscle mass — almost certainly not from the peptide itself, but from people losing weight without eating enough protein or training hard enough.” — Jeff Nippard","author_name":"Jeff Nippard","html":"<blockquote class=\"yank-embed\" data-yank=\"jeff-nippard-what-peptides-actually-do-4jn7mb/1\" cite=\"https://yank.info/2f7pxz/1\">\n  <p>&ldquo;Without weight training and adequate protein, about 40% of weight lost on a GLP-1 peptide is muscle mass — almost certainly not from the peptide itself, but from people losing weight without eating enough protein or training hard enough.&rdquo;</p>\n  <footer>&mdash; Jeff Nippard, <cite>Peptides Are Insane</cite> &middot; <a href=\"https://yank.info/2f7pxz/1\">via yank.info</a></footer>\n</blockquote>\n<script async src=\"https://yank.info/embed.js\" charset=\"utf-8\"></script>","width":640,"height":240,"cache_age":86400}